All appointments last at least 30- 40 mins (with adequate time to prescribe and teach a home ex programme). We aim to keep your waiting time to a minimum – however, some patients require longer time and we may run a little over.
Your initial appointment will involve taking a detailed history a thorough examination, discussion of the probable diagnosis and agreement with each patient re: treatment plan. You will also receive hands-on treatment and a home programme to enhance your recovery. Our assessment and treatments are geared towards treating the immediate problem and preventing recurrence.
Physiotherapy Consultation: €60 (for in-person and online) -this includes sending your ex programme/videos to you via email or Physitrack App/whilst appointments last approximately 30-35 minutes in person, each person is booked in for a 40 minute session
Pilates: Our NEW “Strong Women” class/course starts in Sep 2023. This is a new programme aimed at women in to 35-65 age bracket – to educate re; managing and combatting the effects of menopause and ageing. The classes will involve age appropriate ex -teaching correct techniques for flexibility, muscles strengthening, training and managing bone density loss along with information leaflets and discussions and finishing off with a relaxation session Courses will last approx 6-8 weeks and will run at various intervals throughout the year
Zoom classes €12/class -full price depends on course length
Orthotics: Off the shelf only €25 -€60
Private Pilates prices available on request.
